Being a caregiver to a loved one can be all-consuming and incredibly lonely. Participating in this support group has given me the gift of being heard and understood by others who are also dealing with the many confusing layers of feelings involved in taking care of a loved one. The sessions are well-organized with a good balance of short videos, stories and plenty of time for discussion. Facilitators have been flexible and tuned to the current themes and needs arising within the group. The workbook gives me a place to write about and reflect on my own growth.
I love this group for the compassion and clarity it brings to my life.