Virtual Caregiver Support Group

INVITATION TO JOIN
ONGOING VIRTUAL SUPPORT GROUP

Western Arizona Council of Governments (WACOG) is partnering with Elaine K Sanchez, author, speaker, and co-founder of CaregiverHelp.com, to host ongoing live virtual support group meetings.

When:

Every other Wednesday at 10:00 a.m. PDT

Where:

Hosted on Zoom

Cost:

FREE

What to Expect:

You are invited to participate in a new CaregiverHelp Support Group developed and facilitated by Elaine Sanchez. Each meeting includes a series of short, engaging videos, guided discussion, and journaling exercises. This ongoing program is sponsored by WACOG, the Western Arizona Council on Aging, and it is free to caregivers. We meet on Zoom every other Wednesday – with a few exceptions for holidays.

There are ten modules. Each one addresses a specific topic, so you don’t have to start at the beginning to benefit. See dates and module topics below:

Module 1: Getting Started, Introductions, Developing an Attitude of Creative Indifference – August 4 & 18

Module 2: The 3 F’s of Flipping Out – Fear, Frustration & Fatigue – September 1 & 15

Module 3: Taming Your Anger Monster – September 29 & October 13

Module 4: Giving Caregiver Guilt the Boot – Nov 10, Dec 1st (no meeting week of Thanksgiving)

Module 5: I’m Down and I Can’t Get Up: Dealing with Depression – Dec 15 & 29

Module 6: Caregiver Grief: Before and After Death – January 12 & 26

Module 7: Ducks in a Row: Accepting Mortality – February 9 & 23

Module 8: Dementia: Stress, Triggers & Sundowning – March 9 & 23

Module 9: Dementia: A Different Reality––Sexuality, Individuality, and Other Surprises – April 6 & 20

Module 10: Self Care is NOT Selfish – May 4 & 18

If you are a family or professional caregiver, and you would like to join the group, please fill out the simple form below. If you have questions you can email Catt@wacog.com

Your information will not be shared or sold for marketing purposes.

WACOG Support Group Sign-Up

  • Your Information

  • So you can receive the invite for the meeting.
  • Care Recipient Information

  • Brief Description
  • HOW LONG HAVE YOU BEEN CAREGIVING FOR THIS PERSON?

  • This field is for validation purposes and should be left unchanged.

Your Host:

Elaine K Sanchez

Sponsored by:
Western Arizona Council on Government