– FORCE –Caregiver Word of the Day
When I went for a walk yesterday, I noticed a little yellow flower growing out of a crack in a concrete wall. I have always been fascinated by the life force that enables a plant to grow in the least favorable conditions.
However, I looked at that little plant a bit differently as I compared it to my own situation. I realized it will not thrive in that environment for very long without adequate soil, water and fertilizer – just as I won’t thrive if I don’t get back into my exercise routine.
My work, travel and family schedule has been extremely hectic for the past few months, and I’ve let self-care slide. I started back to my exercise class on Monday, and it is kicking my butt!
There are […]